I'm under duress and I know it. I tried to get a ton of sleep, going to bed at 8:30 and taking Benedryl which always knocks me out.
I fell asleep. I have had a restless week, not sleeping well... I need more sleep. Not getting enough sleep is detrimental to physical and mental health. At this time I especially need more sleep and something I prefer not to say has counteracted my system and I am adjusting to the stress.
I dreamed I was approaching my niece's apartment. The door was open, things were kind of in disarray. As I approached the door, it started to slam in my face, literally nearly crashing into my face with such force that I had to defend myself against it and raise my arms. It fought me, I tried to push my way in as whatever was behind the door tried to close it on me.
A terror rose in me, all of my primal fears were behind that door and my fear of facing them grew as I pushed the door open, trying to get inside anyway. I awoke in a powerful blood curdling scream that I am sure woke the neighbors.
I got out of bed and looked at the time, it was 12:01 AM, my heart pounding.... I did not sleep well the rest of the night.
Earlier in the week I dreamed I found a skull in the woods. I was holding it up examining it.
I am concerned about my thinking and mental duress in this week. Outside stresses have added to everything. I have been unable to attend functions.
Today is a function I need to attend to earn CEUs, and I am going to have a hard time , if I am able at all, to go....
I need to sleep for 8 hours unbroken.... I will try again tonight...
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